About us
Water polo should be challenging, transformative, and ridiculously fun.
We work with athletes from splashing U10 beginners to high school phenoms eyeing international tours. What makes us different isn’t just our coaching credentials (though they’re pretty impressive). It’s our approach. We mix intensive conditioning with skill development, and mindset training with technical mastery. Our senior club practices feature guest appearances from SA national players – because learning from the best is how you become the best.
We’re building more than just water polo players here. We’re cultivating a community of athletes who think differently, train harder, and aren’t afraid to make waves. Our academy spans ages from U10 to U19, with specialized training that grows more intensive as players advance. For our senior high schoolers who are ready to push themselves further, our Monday and Wednesday evening sessions offer an extra challenge and a glimpse into elite-level play.
So whether you’re just starting or looking to elevate your game to international standards, there’s a place for you in our pool. We welcome you to Renegades, where the conventional gets left in the shallow end, and the extraordinary happens in the deep.
meet the coaches
nicola
&
Murray
Nicola Plasket
Renegades’ fearless leader
and SA Women’s Coach.
Nicola’s got the experience,
the strategy and the no-nonsense coaching style to take your game to the next level. With a background in
psychology, she’ll train your
mind as much as your body,
because greatness is a
mindset.
Murray Southgate
The motivator, the tactician,
the game-changer. Murray’s
been behind some of SA’s
top-performing players, and
if you’re looking for that extra
push to get to the next level,
he’s your guy. Just don’t
expect shortcuts. He’s here to
make you work.