💪 Renegades High School (Ages 14-18)

Renegades High School (Ages 14–18)

For players who want more from their water polo.

This is where intensity increases. Sessions are structured, coached with intent, and designed for athletes who are ready to be pushed, physically, technically, and mentally.

• Advanced technique and consistent execution under pressure
• Tactical understanding, positioning, and game awareness
• Conditioning, endurance, speed, and match fitness
• Competitive environments that build confidence and decision-making

Training Schedule

• Thursdays | 18:30–19:30
• Sundays | 10:00–11:00

Venue

St Cyprian’s Aquatic Centre, Oranjezicht

Pricing

Termly programme

Notes

Sunday remains the core weekly session, with Thursday offering additional development for players looking to train more consistently.